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Guide to Curing Herpes

There are a number of sexually transmitted diseases, however, one of the common infections is herpes. However, victims of the disease wonder how they can get rid of the symptoms of this disease. One can choose either natural or medicinal remedy to cure herpes.

Before we take you through the curing process, it is better to first understand the disease. It is worth noting that the herpes virus can live dormant inside a person’s immune system for a lifetime. The other sign of the disease is blisters that burst and turn into open cold sores or ulcers before healing. It is better for one to detect and treat the disease at an early stage since when left alone, the cold sores can last about ten to fourteen days. When one has the vires, the sores can be painful, thereby making them to be red and have a burning effect.

Herpes can be treated through boosting the immune system through a healthy diet, making lifestyle changes and being cautious during periods of active breakouts. In addition, certain steps can significantly reduce the chances of having reoccurring herpes symptoms and lower the risk that you’ll pass the virus to someone else.

When you are not sure of how you can completely get rid of herpes, you need to read on how to learn the natural ways of keeping the virus dormant. It is important for patients to improve immune function by boosting nutrient intake as this will prevent the virus from causing outbreaks. If you want to lower herpes attacks, you need to ensure that you are taking the following nutritious foods.

One needs to ensure that they are taking foods rich in L-lysine. Foods rich in that nutrient are vital since they prevent replication of the herpes virus and the foods include legumes, fish, turkey, chicken, and vegetables.

In addition to taking foods rich in L-lysine, you need to ensure that you are taking lots of oranges and red vegetables. The vital vegetables for treating herpes include antioxidants, such as carotenoids, bioflavonoids and vitamin C to help with skin and wound healing and raise overall immunity.

Moreover, the body cannot heal without being fed with enough protein. Herpes patients should try to get at least four to five ounces of quality protein per meal if they want to make the herpes virus dormant. When one wants to fight herpes virus and avoid a repeat infection they need to take foods rich in proteins, some of which include wild-caught fish, pasture-raised poultry as well as grass-fed beef.

The other option of treating herpes include taking supplements. The vital supplements that one needs to take include antiviral herbs, lemon balm extract, vitamin C supplements, zinc as well as B-complex supplements.

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